Exchange Bites Made Easy

I am hoping you can really benefit from the use of the exchange bite cards to use.

I have downloaded a list

Here is the link: Bites Exchange List

Hands-Behind-Back Drill

  • Bullet point goes here

  • Bullet point goes here

3 —

90-90 Stretch

  • Bullet point goes here

  • Bullet point goes here

4 —

Mountain Pose

  • Bullet point goes here

  • Bullet point goes here